Are you a forward-thinking executive who understands that improving your wellbeing is a key investment? Do you want to improve your physical health, deal with stress more effectively, avoid burnout and bring vitality into your life and work?
As a leader or manager, it can be hard to attend to your own wellbeing in the midst of busy schedules, travel, and a demanding corporate culture. And yet when we are in optimal health we can think with greater clarity and focus, make wiser decisions, and work more effectively with colleagues. We can also re-set the norms of organisational life, enhancing a sense of vision and purpose.
Our coaching collaboration builds motivation, empowering you to overcome obstacles that erode your wellbeing. Together we tailor a plan to move you towards your health goals, which could include:
- Gaining work-life balance,
- Managing stress and anxiety, recovering from burnout,
- Improved mental focus and clarity,
- Improving sleep.
We work with clients in Central London and Tunbridge Wells. We also offer Skype and phone consultations.
Our team abides by the European Mentoring and Coaching Council's code of ethics and the Data Protection Act 1998. We are indemnified, and registered with the Information Commissioner's Office.
Are you a savvy organisation that understands that your work culture is a key determinant of mental health, engagement, productivity, sickness rates and retention? Do you want to set a vibrant cultures of wellbeing among your teams, retain key talent and enhance your company profile?
We work with teams to foster and build healthy, productive cultures, reducing stress, embedding team-work, vision and collaboration.