I was interviewed on Steve Johnston's 'Be My Guest', Radio Harrow. Yesterday's (3/9/17) broadcast is here: http://listenagain.radioharrow.org/index.php?id=10684. It was meaningful fun explaining that wellbeing is:
-Relating to our minds wisely for mental health
-Looking after our bodies for physical wellbeing
-Following our hearts to create meaning and connection in life
I share some examples of coaching, consulting and training work I do to bring greater vitality into the lives of people, teams and organisations, and talk about ways to relate more wisely to our minds by connecting with the present moment.
If you like the sound of this, you will love my Whole Health wellbeing course starting 12th September - 10th October, 6-8pm, Ealing Town Hall.
This holistic wellbeing course is usually offered within organisations, so this public course is a rare opportunity. Please do get in touch if you are interested in improving the health and wellbeing of your team or company.
I'm a local GP with a passion for helping people and organisations bring more vitality and wellbeing into their lives, along with more effectiveness and productivity.
For more information:
Freephone 020 3409 2545